Don’t Stay High Shay

Living with bipolar disorder isn't ever easy. It's a constant roller coaster almost. When everything is steady meaning my meds are being taken regularly, getting enough sleep at night, and avoiding other things to pick up my mood I avoid manic episodes. Anytime I am manic I feel like I am indestructible. Nothing in my …

A Sober Mind

Accepting my diagnosis of bipolar disorder I have done a lot of soul searching. Over the summer a lot of things happened that made me realize I can't keep living my life the way I am if I want to see a couple more years. I don't always like facing my feelings. I prefer to …